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A deep dive into the science of metabolism, weight loss, and nutrition, revealing how ultra-processed foods hijack our biology, why diets fail, and why environment—not willpower—is the primary driver of obesity.
Julia Belluz and Kevin Hall explore the science behind nutrition, metabolism, and food systems, revealing how our eating behaviors are shaped by biology, environment, and complex internal signals rather than simple willpower.
Dr. Jessica Knurick reveals the critical truth about America's food system: it's designed for profit, not health, leading to over half of American adults living with chronic disease, and offers science-backed insights on nutrition, prevention, and how to navigate the overwhelming world of dietary information.
A deep dive into America's food policies, exploring how regulatory gaps, lack of scientific research, and the proliferation of ultra-processed foods contribute to chronic health issues like obesity.